La Colmena Sana

La Colmena Sana, “the healing hive,” is where women come home to their bodies. Through traditional practices, intentional touch, and herbal support, we help you reconnect with your center, release tension, and honor the sacred transitions of womanhood.

Our Services

Sobadas and Womb Massage

A gentle, nurturing massage for the abdomen and womb space. This traditional practice supports circulation, hormonal balance, fertility, menstrual health, pregnancy comfort, and postpartum recovery.

Nervous System and Somatic Healing

Gentle practices for stress release, emotional balance, and coming back into your body. May include breathwork, grounding touch, guided meditation, and balancing.

Teen and Maiden Support

For young women beginning their cycles: light abdominal massage and wrapping with education to help them honor and understand their bodies from the start.

book a session
A woman lying on her back with a big smile, holding her newborn baby on her chest, in a room with plants and furniture. In Austin, Texas.
Group of daughters surrounding their mother sitting on a blanket on the floor indoors, engaged in a moment of interaction or play. In Austin, Texas.
Two small bottles of essential oils resting on a rebozo covered surface with colorful, patterned cloth nearby. In the background, a window seat with pillows by the window, with sunlight streaming in. In Austin, Texas.

All offerings can be brought to your home, especially for new mothers needing rest and recovery without leaving their space.

We believe this care should be accessible. All services are available on a sliding scale, with donation-based options for low-income clients and bartering for other birth/bodyworkers.

Honramos tu cuerpo, tus ciclos and your story.